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Cosmos Healing

Cosmos Healing Irish Sea Moss (Wild Crafted) 50g

Cosmos Healing Irish Sea Moss (Wild Crafted) 50g

Regular price R 100.00 ZAR
Regular price Sale price R 100.00 ZAR
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Irish Sea Moss is a type of red algae sourced from the Atlantic coast of Europe and North America. It’s an edible sea plant similar to other seaweeds, algae, and other leafy sea vegetables like kelp or dulse. Irish Sea moss is a naturally good source of iodine, a micronutrient necessary for thyroid health. In addition, Irish Sea Moss contains an impressive array of from vitamins and minerals including vitamin B, vitamin C, magnesium, calcium, iron and zinc. Irish Sea Moss is rich in antioxidants, it promotes good gut health and it may also help to reduce LDL cholesterol. Cosmos Healing's Irish Sea Moss supports overall health and well-being.

Potential Benefits

  • Hormonal Balance & Metabolism - Irish Sea Moss is rich in iodine, a micronutrient necessary for healthy thyroid function. The thyroid's primary role is to produce the hormones which regulate our metabolism. 
  • Boost Immunity - the vast array of antioxidants, vitamins and minerals in Irish Sea Moss help to boost immunity and overall health.
  • Gut Health Irish Sea Moss is high in fibre and rich in prebiotics that help increase probiotics (good bacteria) in your gut.
  • Heart Health - the omega-3 fatty acids in Irish Sea Moss can lower cholesterol, blood pressure, and the risk of heart disease and blood clots.

Irish Sea Moss Gel Recipe

The easiest way to consume Irish Sea Moss is to cook it which will turn it into a gel.

Please find below a simple recipe: 

  • Take the dried sea moss from the packet and place it in a bowl
  • Fully cover the sea moss with water and leave it overnight
  • Rinse it thoroughly in the morning and place it in a pot and cover with more fresh water
  • Add a tablespoon of organic apple cider vinegar and then turn on the stove to the lowest setting
  • Gently cook the sea moss (low and slow) until it turns into a gel
  • Turn off the stove and allow it to cool
  • Once it has cooled, place in a jar and store in the fridge


  • Consume 2 tablespoons daily 
  • Add to pasta sauces, smoothies, baked goods, gummies and porridge.
  • Apply topically to skin for 30-40 minutes daily
  • Apply to the scalp with avocado for 30 minutes as a hair mask

Care Instructions

  • Keep the sea gel refrigerated 
  • Use within 3 - 4 weeks


  • 50g


  • Wild Crafted Irish Sea Moss


  • Vegan 
  • Organic
  • GMO free
  • No artificial flavouring and colouring
  • Palm oil free
  • Free of dairy, wheat, gluten, rye and tree nuts
  • Comes in recyclable packaging
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